Welcome! My practice is rooted in sharing how our connections to our bodies, nature, and community can support us in the healing process. This knowledge that has been shared with me has illuminated my path and has enriched and expanded my training in traditional western psychology. Throughout my career of over a decade, I have worked in various settings and communities throughout the country. I believe mental health is prevention and community medicine and as such, should be accessible to everyone. With this in mind, I work hard to create a space of inclusivity in my work.
I have experience working with indigenous populations, anxiety, depression, trauma, grief, relationship issues, ADHD, burnout, self esteem issues, and spirituality.
I am also a herbalist and have trained for several years in Traditional Mexican Medicine and have experience working with a textile called the Rebozo to support healing.
I believe that when given a safe environment, we naturally move towards healing and growth. It has been my experience that if we can have another human being attune to us and help us feel accepted, safe, and seen for all the parts of who we are, we are able to journey down the path that therapy invites us on with safety, compassion, and accountability.
Stephanie Garcia
Licensed Professional Counselor